Self Improvement and Self Development

Self esteem, a some definitions. But actually, there is a single idea that concludes the definitions. The ideais about how an individual sees himself. Someone’s self esteem is influenced by many factors which are related to the success and powerlessness in his/her life. It is as well as the regard that one has for himself depending on those success and powerlessness. The regard for someone’s self (or we called it self regard) can be decided by belief and emotions. Later on, it can affect someone’s character

There are two different categories of needs with regard to self esteem. Those needs need respect. The first is respect from other people, while the second is respect for himself (or we called it self respect). Those respects are said to motivate one’s esteem and affect the way of an individual sees himself.

Definition Number 1

People described self esteem as a condition of an individual’s behavior based on his successes and powerlessnesss. But, this definition is no longer proper, as it implies that self esteem is temporary and fully depended on the recent condition of a person. In detail, someone has self worth when he is successful. But that self worth will be gone by the time he fails.

Definition Number 2

The next definition of self esteem is self worth which is stable and built through the years. It implies that someone’s self esteem is based on their competency to face any challenges and difficulties in life. It indicates that self esteem is inherent in one person and cannot be taken away easily by mere inabilities. The person views himself as someone with worth because of his accumulated success and even by his inabilities.

Measuring Self Esteem

To find out someone’s degree or level of self esteem, we have definitive techniques. Lately, there are two tests used for assessing a person’s self worth and self regard. The tests are in the written form, namely Rosenberg and Coopersmith Self Esteem Tests. Someone’s self worth will be examined through the questions in both tests. The numbers of questions in both tests are different. There are around ten questions in Rosenberg test and greater than fifty questions in Coopersmith test.

For some people, self esteem tests will make them suffering, chiefly people with high and low self esteem. Low self esteem in someone can direct him to the low confidence and insecurity. In the other hand, high self esteem can lead people to the condition of having too much self confidence. To change the condition of their self esteem is not an easy job, chiefly if someone is used to it. It is completely different from the common belief in society. They are sure that the condition of self esteem can be easily changed.

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