Focusing on your future goals is, usually a good strategy. It’s good to have a clear sense of direction and objectives. However, in certain circumstances, this can actually lead to de-motivation, the opposite effect to that which could normally be expected.
The problem can arise when you are tightly focused on your desired outcome and either not reaching it or, perhaps, not achieving it quickly enough. When you are only thinking about what you want to happen in the future your brain will create explanations as to why this hasn’t happened and isn’t happening.
In this situation it’s easy to go over past failures, previous bad luck and even to start wondering if your perceived personal deficiencies are an contributory factor. You may become envious of your competitors, you may even start seeking excuses and then you’re on a downward spiral and you may lose self confidence. This might impact upon not only your current project but future endeavours.
At times such as this you need to break the destructive thought cycle by setting aside a little time to reflect upon your achievements and nurture your attitude of gratitude. Make a list of your previous achievements, your proven strengths and think about the advantages that you already possess in comparison with others less fortunate. This will rapidly boost your confidence and put you in the right frame of mind to achieve your goals.
The key here is not to become smug or complacent but to reinforce the belief and positive attitude you need to go forward and succeed. You are going to use your current track record as a platform to realise your future targets. You deserve to succeed.
